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Improving your tennis game isn’t about chasing magic shots. It’s about building repeatable habits—footwork, racquet acceleration, tactical planning, and mental discipline—that hold up under pressure. Below is a training framework...

Newcastle’s Proud Tennis History

For more than a century, tennis has been at the heart of Newcastle’s sporting culture — from the early days of community clubs to producing champions like Chris O’Neil, Peter Doohan, and Trudi Musgrave. With over 60 courts across the city, a tradition of great tournaments, and a passionate tennis community, Newcastle remains one of Australia’s true tennis heartlands.

Continuing this legacy, Stephen O’Malley — ATP Tour–certified professional and Tennis Australia Junior Development Coach — offers private and semi-private coaching for adults and children at convenient Hamilton locations.